Medical: PAINFUL HAND CRAMPS/TINGLING

REALLY Painful tingling. Often overnight and sometimes during the day I get really painful pins & needles in my right hand ..

At its worst the fingers really ache and feel 'solid' to the point of being virtually unusable

I try to massage the feeling away but that doesn't seem to help

but feeling eventually returns to something new normal

 

I don't know if it's related but

I also get cramping in my thumbs - usually one or other at any episode - where the thumb muscles spasm and force the thumb against my palm.  THIS I can massage away and overcome but the spasm is strong and resistant

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